Health & Nutrition
Encouraging fitness and leading a healthy lifestyle is a priority at our schools. We firmly believe that students must learn to make healthy choices with their meals and develop a habit of being physically active.
Smart eating: What’s encouraged & Discouraged
Fostering holistic growth, innovation, and life skills
Encouraged snacks
- Fruits and vegetables
- Whole grain sandwiches
- Yogurt and cheese sticks
- Reusable water bottles
- Nutritious homemade meals
Not allowed or discouraged
- Sugary drinks / carbonated beverages
- Candy, chips, and sugary cookies
- Energy drinks (strictly prohibited)
- Birthday/occasion cakes
Zero Waste Culture – Eco-Friendly Practices
We encourage students to bring snacks in reusable containers and reusable water bottles to support reduction of waste and promote eco-conscious habits. Let’s make every snack a sustainable one!
To maintain health and uniformity, birthday celebrations are not permitted in classrooms. Parents are kindly asked not to send cakes or treats for birthdays or other occasions.
No Birthday Celebrations in Class
Important: Guidelines for KG & Grade 1
Packed lunch required – Students must bring food from home.
Supervised snack time – Snacks are eaten in class under teacher supervision.
No cafeteria access – There is no cafeteria service for KG and Grade 1 students.
Parent support – Clear lunchbox guidelines are provided at the beginning of the academic year.